1. McDonald's /
  2. Salads /
  3. Southwest Salad, with Chili Lime Tortilla Strips, without chicken or dressing

How many calories in McDonald's Southwest Salad, with Chili Lime Tortilla Strips, without chicken or dressing

220 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 220 (921 kJ)
Calories from fat help 81
% Daily Value 1
Total Fat help 9g 14%
Sat. Fat help 3.5g 18%
Trans Fat help 0g  
Cholesterol help 15mg 5%
Sodium 500mg 21%
Total Carbs. help 26g 9%
Dietary Fiber help 6g 24%
Sugars help 9g  
Protein help 8g  
Calcium help 200mg  

How to burn 220 calories2

  • 58 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 30 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.