How many calories inBoston Market Restaurant Southwest Santa Fe Salad, with Dressing

500 Calories

Quantity

order

Serving

Fat29 g
Carbs28 g
Fiber6 g
Protein36 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 500(2092 kJ)
% DV*
Total Fat29 g45%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol105 mg35%
Sodium730 mg30%
Total Carbohydrate28 g9%
Dietary Fiber6 g24%
Sugars8 g
Protein36 g
Calcium200 mg
Alcohol0 g
Iron3 mg
Vitamin A15500 mg
Vitamin C27 mg

Calorie Burn Time

How long would it take to burn off 500 Calories of Boston Market Restaurant Southwest Santa Fe Salad, with Dressing?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Boston Market Restaurant Southwest Santa Fe Salad, with Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.