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  1. Jason's Deli /
  2. Salads /
  3. Southwest Taco Salad, without dressing

How many calories in Jason's Deli Southwest Taco Salad, without dressing

How many calories should you eat?

1179 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 1179 (4932 kJ)
Calories from fat 531
% Daily Value 1
Total Fat 59g 91%
Sat. Fat 16g 80%
Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 1600mg 67%
Total Carbs. 128g 43%
Dietary Fiber 23g 92%
Sugars 17g  
Protein 43g  

How to burn 1179 calories2

  • 308 mins walking
  • 135 mins jogging
  • 98 mins swimming
  • 159 mins cycling

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Nutritional analysis includes: mixed salad greens, shredded cheddar, homemade guacamole, organic blue corn tortilla chips pico de gallo, pollo spices, sour cream & southwest chicken chili - taco salad.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.