Calories in
McDonald's
Salads: Southwest with Grilled Chicken, without dressing
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Nutrition Facts
|
||
|---|---|---|
| Calories 320 | (1338 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 9g | 14% |
| Sat. Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 960mg | 40% |
| Total Carbs. | 30g | 10% |
| Dietary Fiber | 6g | 24% |
| Sugars | 11g | |
| Protein | 30g | |
| Calcium | 150mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 89 mins of walking
- 37 mins of jogging
- 27 mins of swimming
- 49 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.
