1. Schlotzsky's Deli /
  2. Salads /
  3. Southwestern Chicken Salad, without dressing or garlic breadsticks

How many calories in Schlotzsky's Deli Southwestern Chicken Salad, without dressing or garlic breadsticks

599 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 599 (2508 kJ)
Calories from fat help 252
% Daily Value 1
Total Fat help 28g 43%
Sat. Fat help 11g 55%
Trans Fat help 0g  
Cholesterol help 120mg 40%
Sodium 1630mg 68%
Total Carbs. help 44g 15%
Dietary Fiber help 8g 32%
Sugars help 7g  
Protein help 46g  

How to burn 599 calories2

  • 157 mins walking
  • 69 mins jogging
  • 50 mins swimming
  • 81 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.