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  1. Bruegger's /
  2. Salads /
  3. Spicy Thai Peanut Chicken Entree Salad, without dressing

How many calories in Bruegger's Spicy Thai Peanut Chicken Entree Salad, without dressing

How many calories should you eat?

220 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 220 (920 kJ)
Calories from fat 72
% Daily Value 1
Total Fat 8g 12%
Sat. Fat 2g 10%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 760mg 32%
Total Carbs. 8g 3%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 29g  

How to burn 220 calories

To burn 220 calories, you could do any of the following: 2

  • 58 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 30 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.