How many calories inTrader Joe's Spinach w. Bleu Cheese & Dressing

609 Calories

Quantity

container (8.5 oz)

Serving

Fat49 g
Carbs37 g
Fiber7 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 609(2550 kJ)
% DV*
Total Fat49 g75%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol20 mg7%
Sodium560 mg23%
Total Carbohydrate37 g12%
Dietary Fiber7 g28%
Sugars28 g
Protein11 g
Calcium250 mg
Alcohol0 g
Iron3 mg
Vitamin A5500 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 609 Calories of Trader Joe's Spinach w. Bleu Cheese & Dressing?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    93 minutes

  • Walking

    170 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Trader Joe's Spinach w. Bleu Cheese & Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.