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  1. Cosi /
  2. Salads /
  3. Steakhouse Salad with Bleu Cheese Dressing

How many calories in Cosi Steakhouse Salad with Bleu Cheese Dressing

How many calories should you eat?

651 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 651 (2725 kJ)
Calories from fat 468
% Daily Value 1
Total Fat 52g 80%
Sat. Fat 18g 90%
Trans Fat 0g  
Cholesterol 102mg 34%
Sodium 888mg 37%
Total Carbs. 16g 5%
Dietary Fiber 7g 28%
Sugars 5g  
Protein 28g  
Calcium 410mg  

How to burn 651 calories

To burn 651 calories, you could do any of the following: 2

  • 170 mins walking
  • 74 mins jogging
  • 54 mins swimming
  • 88 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.