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  1. Jason's Deli /
  2. Salads /
  3. Taco Salad, without dressing

How many calories in Jason's Deli Taco Salad, without dressing

How many calories should you eat?

1289 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 1289 (5392 kJ)
Calories from fat 648
% Daily Value 1
Total Fat 72g 111%
Sat. Fat 21g 105%
Trans Fat 0.5g  
Cholesterol 135mg 45%
Sodium 1880mg 78%
Total Carbs. 120g 40%
Dietary Fiber 21g 84%
Sugars 17g  
Protein 48g  

How to burn 1289 calories2

  • 337 mins walking
  • 147 mins jogging
  • 107 mins swimming
  • 174 mins cycling

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Nutritional analysis includes: mixed salad greens, shredded cheddar, chili - taco salad, homemade guacamole, organic blue corn tortilla chips, pico de gallo, pollo spices & sour cream.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.