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How many calories in Cosi Tandoori Chicken Salad Light with Dressings
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 164 | (686 kJ) | |
| Calories from fat 18 | ||
| % Daily Value 1 | ||
| Total Fat | 2g | 3% |
| Sat. Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 33mg | 11% |
| Sodium | 735mg | 31% |
| Total Carbs. | 19g | 6% |
| Dietary Fiber | 4g | 16% |
| Sugars | 7g | |
| Protein | 19g | |
| Calcium | 140mg | |
How to burn 164 calories2
- 43 mins walking
- 19 mins jogging
- 14 mins swimming
- 22 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.