1. Panera Bread /
  2. Salads /
  3. Thai Chopped Chicken Salad, with Dressing

How many calories in Panera Bread Thai Chopped Chicken Salad, with Dressing

234 calories
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  (?) Nutrition Facts
Calories help 234 (980 kJ)
Calories from fat help 85
% Daily Value 1
Total Fat help 9.5g 15%
Sat. Fat help 1.7g 9%
Trans Fat help 0g  
Cholesterol help 30mg 10%
Sodium 728mg 30%
Total Carbs. help 22.4g 7%
Dietary Fiber help 2.5g 10%
Sugars help 7g  
Protein help 18g  
Calcium help 49.9mg  

How to burn 234 calories2

  • 61 mins walking
  • 27 mins jogging
  • 20 mins swimming
  • 32 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.