Start Losing

Want to lose weight? Get the tools that work!

  1. Don Pablos /
  2. Salads /
  3. Tortilla Salad with Fried Tortilla Shell, without dressing

How many calories in Don Pablos Tortilla Salad with Fried Tortilla Shell, without dressing

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
482 calories
Compare Foods
Nutrition Facts
Calories 482 (2015 kJ)
Calories from fat 144
% Daily Value 1
Total Fat 16g 25%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 14mg 5%
Sodium 470mg 20%
Total Carbs. 69g 23%
Dietary Fiber 6g 24%
Sugars 6g  
Protein 16g  
Compare Foods

How to burn 482 calories

To burn 482 calories, you could do any of the following: 2

  • 134 mins walking
  • 55 mins jogging
  • 40 mins swimming
  • 74 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?