How many calories inLaRosa's Pizzeria Tuna Salad Plate, without bread or dressing
310 Calories
Quantity
✕
salad (12.2 oz)
Serving
| Fat | 17 g |
|---|---|
| Carbs | 13 g |
| Fiber | 3 g |
| Protein | 23 g |
Nutrition Facts
| Calories 310 | (1296 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 17 g | 26% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1190 mg | 50% |
| Total Carbohydrate | 13 g | 4% |
| Dietary Fiber | 3 g | 12% |
| Protein | 23 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 310 Calories of LaRosa's Pizzeria Tuna Salad Plate, without bread or dressing?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
47 minutes
- Walking
86 minutes
Calorie Breakdown
Where do the calories in LaRosa's Pizzeria Tuna Salad Plate, without bread or dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.