1. Chicken Out Rotisserie /
  2. Salads /
  3. Twiss Salad without dressing

How many calories in Chicken Out Rotisserie Twiss Salad without dressing

320 calories
Serving size
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Nutrition Facts
Calories help 320 (1338 kJ)
Calories from fat help 90
% Daily Value 1
Total Fat help 10g 15%
Sat. Fat help 2.5g 13%
Trans Fat help 0g  
Cholesterol help 100mg 33%
Sodium 260mg 11%
Total Carbs. help 13g 4%
Dietary Fiber help 7g 28%
Sugars help 5g  
Protein help 45g  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 320 calories2

  • 27 mins swimming
  • 37 mins jogging
  • 43 mins cycling
  • 84 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.