How many calories inBlimpie Ultimate Club Salad, without Dressing

280 Calories

Quantity

order (12.2 oz)

Serving

Fat16 g
Carbs11 g
Fiber3 g
Protein23 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted/modified

Nutrition Facts

Calories 280(1172 kJ)
% DV*
Total Fat16 g25%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol65 mg22%
Sodium1180 mg49%
Total Carbohydrate11 g4%
Dietary Fiber3 g12%
Sugars5 g
Protein23 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 280 Calories of Blimpie Ultimate Club Salad, without Dressing?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Blimpie Ultimate Club Salad, without Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.