Calories in

Salads: Veggie Pasta Salad Kits, Fresh Makes, Cheddar Bacon Ranch, prepared as directed

Dole's Salads: Veggie Pasta Salad Kits, Fresh Makes, Cheddar Bacon Ranch, prepared as directed has 370 calories, 22.0g of fat and 35.0g of carbs in each serving, 1 1/2 cups.

Serving Size: x

Nutrition Facts
Calories 370 (1547 kJ)
    % DV 1
Total Fat 22g 34%
Sat. Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 470mg 20%
Total Carbs. 35g 12%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 10g  
Calcium 100mg  
Note: A dash indicates no data is available.

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To burn the calories in Salads: Veggie Pasta Salad Kits, Fresh Makes, Cheddar Bacon Ranch, prepared as directed, you could do any of the following:2

  • 102 mins of walking
  • 42 mins of jogging
  • 31 mins of swimming
  • 56 mins of cycling

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2 Based off a 35 year old female that's 5.74ft tall and weighs 144lbs.

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1 Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.