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How many calories in Wahoo's Fish Taco Salads: Veggie, with White Rice, Black Beans & Chips
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 473 | (1977 kJ) | |
| Calories from fat 180 | ||
| % Daily Value 1 | ||
| Total Fat | 20g | 31% |
| Sat. Fat | 7g | 35% |
| Cholesterol | 31mg | 10% |
| Sodium | 1426mg | 59% |
| Total Carbs. | 56g | 19% |
| Dietary Fiber | 13g | 52% |
| Protein | 19g | |
How to burn 473 calories
To burn 473 calories, you could do any of the following: 2
- 131 mins walking
- 54 mins jogging
- 39 mins swimming
- 72 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Try our Diary for free- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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