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  1. Old El Paso /
  2. Salsas /
  3. Medium Cheese 'n Salsa Great for Dipping

How many calories in Old El Paso Medium Cheese 'n Salsa Great for Dipping

How many calories should you eat?

20 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 20 (84 kJ)
Calories from fat 14
% Daily Value 1
Total Fat 1.5g 2%
Sat. Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbs. 1.5g < 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0.3g  
Calcium 10mg  

How to burn 20 calories2

  • 5 mins walking
  • 2 mins jogging
  • 2 mins swimming
  • 3 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.