1. Saladworks /
  2. Sandwich Components /
  3. Lite Ranch Spread

How many calories in Saladworks Lite Ranch Spread

48 calories
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Nutrition Facts
Calories 48 (201 kJ)
Calories from fat 32
% Daily Value 1
Total Fat 3.6g 6%
Sat. Fat 0.6g 3%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbs. 2.6g < 1%
Dietary Fiber < 0.1g < 1%
Sugars 1.4g  
Protein 0.6g  

How to burn 48 calories2

  • 13 mins walking
  • 5 mins jogging
  • 4 mins swimming
  • 6 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.