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  1. Penn Station /
  2. Sandwich Components /
  3. Chicken Salad

How many calories in Penn Station Chicken Salad

Serving Size: x
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234 calories
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  (?) Nutrition Facts
Calories 234 (978 kJ)
Calories from fat 148
% Daily Value 1
Total Fat 16.4g 25%
Sat. Fat 2.9g 14%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 489mg 20%
Total Carbs. 10.5g 3%
Dietary Fiber 1.2g 5%
Sugars 7g  
Protein 10.5g  
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How to burn 234 calories

To burn 234 calories, you could do any of the following: 2

  • 65 mins walking
  • 27 mins jogging
  • 19 mins swimming
  • 36 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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