How many calories inPort of Subs Deli Ham

13 Calories

Quantity

slice

Serving

Fat0.5 g
Carbs0 g
Fiber0 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 13(54 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol4 mg1%
Sodium149 mg6%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars1 g
Protein2 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 13 Calories of Port of Subs Deli Ham?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs Deli Ham come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.