1. Jason's Deli /
  2. Sandwich Components /
  3. Pot Roast

How many calories in Jason's Deli Pot Roast

240 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 240 (1003 kJ)
Calories from fat 54
% Daily Value 1
Total Fat 6g 9%
Sat. Fat 3g 15%
Trans Fat 0g  
Cholesterol 125mg 42%
Sodium 430mg 18%
Total Carbs. 2g < 1%
Dietary Fiber 0g 0%
Sugars 0.5g  
Protein 43g  

How to burn 240 calories2

  • 63 mins walking
  • 27 mins jogging
  • 20 mins swimming
  • 32 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.