1. Saladworks /
  2. Sandwich Components /
  3. Salsa Mayo Spread

How many calories in Saladworks Salsa Mayo Spread

19 calories
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Nutrition Facts
Calories 19 (79 kJ)
Calories from fat 8
% Daily Value 1
Total Fat 0.9g 1%
Sat. Fat 0g 0%
Cholesterol 1mg < 1%
Sodium 234mg 10%
Total Carbs. 2.2g < 1%
Dietary Fiber 0.4g 2%
Sugars 2g  
Protein 0g  

How to burn 19 calories2

  • 5 mins walking
  • 2 mins jogging
  • 2 mins swimming
  • 3 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.