Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Brown rice, Fruit, Kfc, Beef, Starbucks
| Nutrition Facts | ||
|---|---|---|
| Calories 228 | (953 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 7g | 11% |
| Sat. Fat | 4.5g | 23% |
| Cholesterol | 76mg | 25% |
| Sodium | 2675mg | 111% |
| Total Carbs. | 5g | 2% |
| Dietary Fiber | 0g | 0% |
| Protein | 34g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.