How many calories inPenn Station Sausage

391 Calories

Quantity

for 10" sub (4.5 oz)

Serving

Fat33 g
Carbs3.1 g
Fiber0.4 g
Protein20.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 391(1635 kJ)
% DV*
Total Fat33 g51%
Saturated Fat11.2 g56%
Trans Fat0 g
Cholesterol85 mg28%
Sodium1168 mg49%
Total Carbohydrate3.1 g1%
Dietary Fiber0.4 g2%
Sugars0.4 g
Protein20.2 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 391 Calories of Penn Station Sausage?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Penn Station Sausage come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.