1. Port of Subs /
  2. Sandwich Components /
  3. White or Wheat 5" Bread

How many calories in Port of Subs White or Wheat 5" Bread

201 calories
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  (?) Nutrition Facts
Calories help 201 (840 kJ)
Calories from fat help 27
% Daily Value 1
Total Fat help 3g 5%
Sat. Fat help 1g 5%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 209mg 9%
Total Carbs. help 38g 13%
Dietary Fiber help 3g 12%
Sugars help 2g  
Protein help 8g  

How to burn 201 calories2

  • 53 mins walking
  • 23 mins jogging
  • 17 mins swimming
  • 27 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.