1. Sub Station /
  2. Sandwiches & Burgers /
  3. #01 Ham & Cheese Lite Sandwich without cheese or oil

How many calories in Sub Station #01 Ham & Cheese Lite Sandwich without cheese or oil

277 calories
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Nutrition Facts
Calories help 277 (1158 kJ)
Calories from fat help 36
% Daily Value 1
Total Fat help 4g 6%
Cholesterol help 16mg 5%
Sodium 1015mg 42%
Total Carbs. help 48g 16%
Protein help 16g  

How to burn 277 calories2

  • 72 mins walking
  • 32 mins jogging
  • 23 mins swimming
  • 37 mins cycling
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Nutritional analysis includes: Lettuce, Tomato, Onion, Vinegar, Salt, Black Pepper and Oregano
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.