How many calories inTogo's Eatery #2 Mini 3" Ham & Swiss Sandwich with Mayo & Mustard

370 Calories

Quantity

order

Serving

Fat16 g
Carbs36 g
Fiber2 g
Protein22 g
CalorieKing Counter Book 25% Discount

with standard menu ingredients

Nutrition Facts

Calories 370(1548 kJ)
% DV*
Total Fat16 g25%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol55 mg18%
Sodium1270 mg53%
Total Carbohydrate36 g12%
Dietary Fiber2 g8%
Sugars4 g
Protein22 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 370 Calories of Togo's Eatery #2 Mini 3" Ham & Swiss Sandwich with Mayo & Mustard?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    57 minutes

  • Walking

    103 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Togo's Eatery #2 Mini 3" Ham & Swiss Sandwich with Mayo & Mustard come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.