Start Losing

Want to lose weight? Get the tools that work!

  1. Port of Subs /
  2. Sandwiches & Burgers /
  3. #03 Salami, Turkey & Provolone Wrap (12")

How many calories in Port of Subs #03 Salami, Turkey & Provolone Wrap (12")

How many calories should you eat?

605 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 605 (2533 kJ)
Calories from fat 243
% Daily Value 1
Total Fat 27g 42%
Sat. Fat 9g 45%
Trans Fat 0g  
Cholesterol 63mg 21%
Sodium 1854mg 77%
Total Carbs. 58g 19%
Dietary Fiber 7g 28%
Sugars 4g  
Protein 34g  

How to burn 605 calories2

  • 158 mins walking
  • 69 mins jogging
  • 50 mins swimming
  • 81 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

*
Nutritional Analysis includes: flour tortilla, cheese, lettuce, tomato, onion, vinegar, oil, salt & oregano
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.