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  1. Port of Subs /
  2. Sandwiches & Burgers /
  3. #05 Smoked Ham, Turkey & Smokey Cheddar Wrap (12")

How many calories in Port of Subs #05 Smoked Ham, Turkey & Smokey Cheddar Wrap (12")

How many calories should you eat?

576 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 576 (2408 kJ)
Calories from fat 207
% Daily Value 1
Total Fat 23g 35%
Sat. Fat 8g 40%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 2179mg 91%
Total Carbs. 57g 19%
Dietary Fiber 7g 28%
Sugars 5g  
Protein 36g  

How to burn 576 calories2

  • 151 mins walking
  • 66 mins jogging
  • 48 mins swimming
  • 78 mins cycling

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Nutritional Analysis includes: flour tortilla, cheese, lettuce, tomato, onion, vinegar, oil, salt & oregano
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.