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  1. Port of Subs /
  2. Sandwiches & Burgers /
  3. #07 Roast Beef Sandwich (Small 5")

How many calories in Port of Subs #07 Roast Beef Sandwich (Small 5")

How many calories should you eat?

314 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 314 (1313 kJ)
Calories from fat 54
% Daily Value 1
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g  
Cholesterol 22mg 7%
Sodium 763mg 32%
Total Carbs. 42g 14%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 24g  

How to burn 314 calories2

  • 82 mins walking
  • 36 mins jogging
  • 26 mins swimming
  • 42 mins cycling

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Served on small 5" bread (white or wheat), lettuce, tomato, onion, vinegar, salt & oregano. Nutritional analysis does not includes cheese, mayonnaise or oil.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.