1. Sub Station /
  2. Sandwiches & Burgers /
  3. #09 Ham, Cappicola & Cheese All The Way Sandwich

How many calories in Sub Station #09 Ham, Cappicola & Cheese All The Way Sandwich

579 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 579 (2424 kJ)
Calories from fat help 324
% Daily Value 1
Total Fat help 36g 55%
Cholesterol help 80mg 27%
Sodium 1455mg 61%
Total Carbs. help 42g 14%
Protein help 21g  

How to burn 579 calories2

  • 151 mins walking
  • 66 mins jogging
  • 48 mins swimming
  • 78 mins cycling
*
Nutritional analysis includes: Lettuce, Tomato, Onion, Oil, Vinegar, Salt, Black Pepper and Oregano.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.