1. Port of Subs /
  2. Sandwiches & Burgers /
  3. #09 Peppered Pastrami & Swiss Sandwich (Medium 8")

How many calories in Port of Subs #09 Peppered Pastrami & Swiss Sandwich (Medium 8")

581 calories
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  (?) Nutrition Facts
Calories 581 (2429 kJ)
Calories from fat 171
% Daily Value 1
Total Fat 19g 29%
Sat. Fat 9g 45%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 964mg 40%
Total Carbs. 66g 22%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 36g  

How to burn 581 calories2

  • 152 mins walking
  • 66 mins jogging
  • 48 mins swimming
  • 78 mins cycling
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Nutritional Analysis includes: medium 8" bread (white or wheat), cheese, lettuce, tomato, onion, vinegar, oil, salt & oregano.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.