1. Port of Subs /
  2. Sandwiches & Burgers /
  3. #09 Peppered Pastrami & Swiss Wrap (12")

How many calories in Port of Subs #09 Peppered Pastrami & Swiss Wrap (12")

560 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 560 (2345 kJ)
Calories from fat help 207
% Daily Value 1
Total Fat help 23g 35%
Sat. Fat help 9g 45%
Trans Fat help 0g  
Cholesterol help 50mg 17%
Sodium 972mg 41%
Total Carbs. help 56g 19%
Dietary Fiber help 7g 28%
Sugars help 4g  
Protein help 32g  

How to burn 560 calories2

  • 146 mins walking
  • 64 mins jogging
  • 47 mins swimming
  • 75 mins cycling
*
Nutritional Analysis includes: flour tortilla, cheese, lettuce, tomato, onion, vinegar, oil, salt & oregano
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.