1. Checkers / Rally's /
  2. Sandwiches & Burgers /
  3. 1/4 LB Champ with Cheese Burger

How many calories in Checkers / Rally's 1/4 LB Champ with Cheese Burger

579 calories
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  (?) Nutrition Facts
Calories help 579 (2424 kJ)
Calories from fat help 351
% Daily Value 1
Total Fat help 39g 60%
Sat. Fat help 18g 90%
Trans Fat help 0g  
Cholesterol help 90mg 30%
Sodium 930mg 39%
Total Carbs. help 33g 11%
Dietary Fiber help 4g 16%
Sugars help 3g  
Protein help 24g  

How to burn 579 calories2

  • 151 mins walking
  • 66 mins jogging
  • 48 mins swimming
  • 78 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.