1. Runza /
  2. Sandwiches & Burgers /
  3. 1/4lb. BBQ, Bacon & Swiss Burger

How many calories in Runza 1/4lb. BBQ, Bacon & Swiss Burger

539 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 539 (2257 kJ)
Calories from fat help 288
% Daily Value 1
Total Fat help 32g 49%
Sat. Fat help 13g 65%
Trans Fat help 1g  
Cholesterol help 90mg 30%
Sodium 1090mg 45%
Total Carbs. help 26g 9%
Dietary Fiber help 1g 4%
Sugars help 7g  
Protein help 33g  

How to burn 539 calories2

  • 141 mins walking
  • 62 mins jogging
  • 45 mins swimming
  • 73 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.