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How many calories in Roly Poly #1 Original Jack Special Sandwich on White
| Nutrition Facts | ||
|---|---|---|
| Calories 242 | (1012 kJ) | |
| Calories from fat 90 | ||
| % Daily Value 1 | ||
| Total Fat | 10g | 15% |
| Sat. Fat | 4g | 20% |
| Cholesterol | 15mg | 5% |
| Sodium | 210mg | 9% |
| Total Carbs. | 28g | 9% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | |
| Protein | 10g | |
How to burn 242 calories2
- 63 mins walking
- 28 mins jogging
- 20 mins swimming
- 33 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.