How many calories inJersey Mike's Subs #10 Albacore Tuna Salad Sub in a Tub without vinegar oil or mayonnaise

500 Calories

Quantity

order (11.1 oz)

Serving

Fat40 g
Carbs12 g
Fiber1 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 500(2092 kJ)
% DV*
Total Fat40 g62%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol85 mg28%
Sodium765 mg32%
Total Carbohydrate12 g4%
Dietary Fiber1 g4%
Sugars5 g
Protein23 g
Calcium50 mg
Alcohol0 g
Iron2 mg
Vitamin A1000 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 500 Calories of Jersey Mike's Subs #10 Albacore Tuna Salad Sub in a Tub without vinegar oil or mayonnaise?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs #10 Albacore Tuna Salad Sub in a Tub without vinegar oil or mayonnaise come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.