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How many calories in Milio's Sandwiches #10 Roast Beef & Cheese Combo Sub (8") on French Bread
| Nutrition Facts | ||
|---|---|---|
| Calories 695 | (2909 kJ) | |
| Calories from fat 302 | ||
| % Daily Value 1 | ||
| Total Fat | 33.5g | 52% |
| Sat. Fat | 9.5g | 48% |
| Cholesterol | 81mg | 27% |
| Sodium | 1547mg | 64% |
| Total Carbs. | 56g | 19% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 41g | |
| Calcium | 270mg | |
How to burn 695 calories2
- 182 mins walking
- 80 mins jogging
- 58 mins swimming
- 94 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.