1. Milio's Sandwiches /
  2. Sandwiches & Burgers /
  3. #10 Roast Beef & Cheese Combo Sub (8") on French Bread

How many calories in Milio's Sandwiches #10 Roast Beef & Cheese Combo Sub (8") on French Bread

695 calories
Serving size
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Nutrition Facts
Calories help 695 (2909 kJ)
Calories from fat help 302
% Daily Value 1
Total Fat help 33.5g 52%
Sat. Fat help 9.5g 48%
Cholesterol help 81mg 27%
Sodium 1547mg 64%
Total Carbs. help 56g 19%
Dietary Fiber help 1g 4%
Sugars help 1g  
Protein help 41g  
Calcium help 270mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 695 calories2

  • 58 mins swimming
  • 80 mins jogging
  • 94 mins cycling
  • 182 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.