1. Sub Station /
  2. Sandwiches & Burgers /
  3. #10 Turkey & Cheese Lite Sandwich without cheese or oil

How many calories in Sub Station #10 Turkey & Cheese Lite Sandwich without cheese or oil

296 calories
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Nutrition Facts
Calories 296 (1237 kJ)
Calories from fat 45
% Daily Value 1
Total Fat 5g 8%
Cholesterol 31mg 10%
Sodium 964mg 40%
Total Carbs. 47g 16%
Protein 20g  

How to burn 296 calories2

  • 77 mins walking
  • 34 mins jogging
  • 25 mins swimming
  • 40 mins cycling
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Nutritional analysis includes: Lettuce, Tomato, Onion, Vinegar, Salt, Black Pepper and Oregano
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.