1. Jersey Mike's Subs /
  2. Sandwiches & Burgers /
  3. #11 Provolone, Ham, Salami Spinach Tortilla Wrap without vinegar, oil or mayonnaise

How many calories in Jersey Mike's Subs #11 Provolone, Ham, Salami Spinach Tortilla Wrap without vinegar, oil or mayonnaise

649 calories
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  (?) Nutrition Facts
Calories help 649 (2717 kJ)
Calories from fat help 261
% Daily Value 1
Total Fat help 29g 45%
Sat. Fat help 12g 60%
Trans Fat help 0g  
Cholesterol help 70mg 23%
Sodium 2260mg 94%
Total Carbs. help 63g 21%
Dietary Fiber help 5g 20%
Sugars help 8g  
Protein help 36g  
Calcium help 500mg  

How to burn 649 calories2

  • 170 mins walking
  • 74 mins jogging
  • 54 mins swimming
  • 87 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.