1. Jersey Mike's Subs /
  2. Sandwiches & Burgers /
  3. #11 Provolone, Ham, Salami Sub in a Tub without vinegar, oil or mayonnaise

How many calories in Jersey Mike's Subs #11 Provolone, Ham, Salami Sub in a Tub without vinegar, oil or mayonnaise

330 calories
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  (?) Nutrition Facts
Calories help 330 (1379 kJ)
Calories from fat help 185
% Daily Value 1
Total Fat help 20.5g 32%
Sat. Fat help 9.5g 48%
Trans Fat help 0g  
Cholesterol help 70mg 23%
Sodium 1430mg 60%
Total Carbs. help 12g 4%
Dietary Fiber help 3g 12%
Sugars help 5g  
Protein help 24g  
Calcium help 300mg  

How to burn 330 calories2

  • 86 mins walking
  • 38 mins jogging
  • 27 mins swimming
  • 44 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.