Start Losing

Want to lose weight? Get the tools that work!

  1. Milio's Sandwiches /
  2. Sandwiches & Burgers /
  3. #12 The Californian Sub (8") on French Bread

How many calories in Milio's Sandwiches #12 The Californian Sub (8") on French Bread

How many calories should you eat?

748 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 748 (3131 kJ)
Calories from fat 374
% Daily Value 1
Total Fat 41.5g 64%
Sat. Fat 13g 65%
Cholesterol 82mg 27%
Sodium 1837mg 77%
Total Carbs. 59g 20%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 35.5g  
Calcium 460mg  

How to burn 748 calories2

  • 196 mins walking
  • 86 mins jogging
  • 62 mins swimming
  • 101 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!

Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.