1. Roly Poly /
  2. Sandwiches & Burgers /
  3. #124 Westport Club Special Sandwich on Wheat

How many calories in Roly Poly #124 Westport Club Special Sandwich on Wheat

363 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 363 (1517 kJ)
Calories from fat help 153
% Daily Value 1
Total Fat help 17g 26%
Sat. Fat help 4g 20%
Cholesterol help 51mg 17%
Sodium 1102mg 46%
Total Carbs. help 32g 11%
Dietary Fiber help 5g 20%
Sugars help 7g  
Protein help 24g  

How to burn 363 calories2

  • 95 mins walking
  • 42 mins jogging
  • 30 mins swimming
  • 49 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.