How many calories inMilio's Sandwiches #13 Turkey Classic Sub (8") on French Bread

609 Calories

Quantity

sandwich

Serving

Fat30 g
Carbs56 g
Fiber1 g
Protein29 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 609(2546 kJ)
% DV*
Total Fat30 g46%
Saturated Fat7.5 g38%
Cholesterol61 mg20%
Sodium1447 mg60%
Total Carbohydrate56 g19%
Dietary Fiber1 g4%
Sugars2 g
Protein29 g
Calcium270 mg
Alcohol0 g
Iron6 mg
Vitamin A300 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 609 Calories of Milio's Sandwiches #13 Turkey Classic Sub (8") on French Bread?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    93 minutes

  • Walking

    169 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Milio's Sandwiches #13 Turkey Classic Sub (8") on French Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.