1. Sub Station /
  2. Sandwiches & Burgers /
  3. #17 Roast Beef, Ham & Cheese Lite Sandwich without cheese or oil

How many calories in Sub Station #17 Roast Beef, Ham & Cheese Lite Sandwich without cheese or oil

303 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 303 (1267 kJ)
Calories from fat help 54
% Daily Value 1
Total Fat help 6g 9%
Cholesterol help 35mg 12%
Sodium 1197mg 50%
Total Carbs. help 41g 14%
Protein help 21g  

How to burn 303 calories2

  • 79 mins walking
  • 35 mins jogging
  • 25 mins swimming
  • 41 mins cycling
*
Nutritional analysis includes: Lettuce, Tomato, Onion, Vinegar, Salt, Black Pepper and Oregano
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.