How many calories in Jersey Mike's Subs #18 Chicken Parmesan Spinach Tortilla Wrap
669
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 669 | (2801 kJ) | |
| Calories from fat help 225 | ||
| % Daily Value 1 | ||
| Total Fat help | 25g | 38% |
| Sat. Fat help | 9g | 45% |
| Trans Fat help | 0g | |
| Cholesterol help | 60mg | 20% |
| Sodium | 1780mg | 74% |
| Total Carbs. help | 74g | 25% |
| Dietary Fiber help | 5g | 20% |
| Sugars help | 6g | |
| Protein help | 35g | |
| Calcium help | 500mg | |
How to burn 669 calories2
- 175 mins walking
- 77 mins jogging
- 56 mins swimming
- 90 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.