How many calories inJersey Mike's Subs #18 Chicken Parmesan Wheat Tortilla Wrap

690 Calories

Quantity

order (11.8 oz)

Serving

Fat27 g
Carbs69 g
Fiber8 g
Protein45 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 690(2887 kJ)
% DV*
Total Fat27 g42%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol85 mg28%
Sodium1600 mg67%
Total Carbohydrate69 g23%
Dietary Fiber8 g32%
Sugars4 g
Protein45 g
Calcium550 mg
Alcohol0 g
Iron5 mg
Vitamin A1000 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 690 Calories of Jersey Mike's Subs #18 Chicken Parmesan Wheat Tortilla Wrap?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs #18 Chicken Parmesan Wheat Tortilla Wrap come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.