1. Sub Station /
  2. Sandwiches & Burgers /
  3. #19 Ham, Bologna, Genoa Salami, Pepperoni, Cappicola, Turkey & Cheese Lite Sandwich without cheese or oil

How many calories in Sub Station #19 Ham, Bologna, Genoa Salami, Pepperoni, Cappicola, Turkey & Cheese Lite Sandwich without cheese or oil

517 calories
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Nutrition Facts
Calories 517 (2165 kJ)
Calories from fat 225
% Daily Value 1
Total Fat 25g 38%
Cholesterol 114mg 38%
Sodium 2077mg 87%
Total Carbs. 42g 14%
Protein 29g  

How to burn 517 calories2

  • 135 mins walking
  • 59 mins jogging
  • 43 mins swimming
  • 70 mins cycling
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Nutritional analysis includes: Lettuce, Tomato, Onion, Vinegar, Salt, Black Pepper and Oregano
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.