1. Togo's Eatery /
  2. Sandwiches & Burgers /
  3. #27 Avocado & Cucumber Cold Sandwich, without dressing, regular

How many calories in Togo's Eatery #27 Avocado & Cucumber Cold Sandwich, without dressing, regular

450 calories
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Nutrition Facts
Calories help 450 (1881 kJ)
Calories from fat help 99
% Daily Value 1
Total Fat help 11g 17%
Sat. Fat help 2g 10%
Cholesterol help 0mg 0%
Sodium 1260mg 53%
Total Carbs. help 75g 25%
Dietary Fiber help 9g 36%
Sugars help 7g  
Protein help 13g  

How to burn 450 calories2

  • 118 mins walking
  • 51 mins jogging
  • 37 mins swimming
  • 61 mins cycling
*
Nutritional analysis includes: lettuce, tomato, red onions, pickles, pepperoncinis, salt & pepper on classic white bread.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.